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Amazing Benefits of Egg Whites for Hair: 6 DIY Remedies



Many of us would love to have long and voluminous hair, but it sometimes seems like an unattainable dream, what with brittle hair or hair loss. But did you know egg white can be very beneficial for your hair? Eggs are one of the readily available ingredients that can be incorporated into your hair care routine that can be the answer to all your hair issues.

Let us learn more about the benefits egg whites provide for your hair, strengthening it from the roots. Read on to know more!

Benefits Of Applying Egg White On Hair:

We have listed you with some of the efficient benefits of using egg white on hair.

  • The white part of the egg has the most protein, making your hair strong and silky, strengthening your weak and damaged strands by keeping the keratin levels intact.
  • It is packed with many minerals that assist in hair growth, such as niacin, riboflavin, potassium, sodium, and magnesium (1).
  • Although egg white might not condition your hair as much as the yellow counterpart, it nourishes your hair by controlling oil production.
  • Egg whites have enzymes that help prevent scalp infections by neutralizing the excess oil in your scalp.
  • Egg whites detoxify your hair of all kinds of bacteria and infections, thereby maintaining scalp hygiene.

How To Use Egg White On Hair:

We present you with the list of some quick and easy egg white hair masks that naturally help you deal with many of the hair issues.

1. Egg White And Aloe Vera Hair Mask:

How It Works:

Aloe vera is one of the common ingredients you can find in many hair and skin care products. The combination of egg white and aloe vera helps boost the rate at which your hair grows and adds a unique shine to it. In addition, egg white keeps your hair and scalp moisturized, while aloe vera strengthens your hair roots (2).


  1. Two egg whites.
  2. Two tbsp of aloe vera gel.


  • Break two eggs and separate the egg whites and place them in a bowl.
  • Add the aloe vera gel to the egg white and combine them.
  • Gently apply this mixture to your dry hair.
  • Leave it on your hair for about 40 to 60 minutes.

2. Egg White With Coconut Oil Mask For Hair:

How It Works:

This combination of coconut oil and egg white is an exceptional solution for hair growth. Egg whites help strengthen hair, promote growth by cleansing the excess oils from your scalp. Coconut oil is an ingredient that is nutrient-rich and adds to the beneficial effects of egg white (3).


  1. Two eggs.
  2. Two tbsp of coconut oil.


  • Separate the egg whites from the egg and place them in a bowl. Then, you can use the yolk for another purpose.
  • Add the coconut oil to the egg whites and whisk them thoroughly.


  • Gently apply the mixture to your damp hair.
  • Use your fingers to spread the mixture evenly from the roots to the tips.
  • Leave it there for about 15 to 20 minutes.
  • Use cool water and shampoo to wash your hair.

3. Egg White And Honey For Shiny Hair:

How It Works:

Egg white gives your hair a shiny finish, locking in moisture in every hair strand by acting as a natural hair conditioner. Honey is considered a natural humectant that prevents hair from getting damaged and keeps it healthy. The honey and egg white hair mask help you achieve smooth and shiny hair (4).


  1. One egg white.
  2. One tbsp of honey.


  • Take one egg and separate the egg white in a bowl.
  • Add honey to the bowl and combine them thoroughly.


  • Gently apply the mixture to your scalp and hair evenly using your fingers.
  • Use a shower cap to cover your hair and leave it there for about seven minutes.
  • Use cold water to rinse your hair.

4. Egg White And Lemon Anti-Dandruff Hair Mask:

How It Works:

The combination of egg white and lemon can be an effective home remedy for dandruff. This hair mask helps fight dandruff, flaky skin, and grime by exfoliating dead cells and cleansing your scalp. In addition, lemon can eliminate excess oils by acting as a natural astringent (5). It also kills germs that cause scalp infection with its antibacterial properties.


  1. One egg white.
  2. ½ of lemon.


  • Separate the egg white from the egg and place it in a bowl.
  • Squeeze half of the lemon into the egg white and whisk it thoroughly.
  • Use your finger to apply the mixture to your scalp and hair evenly.
  • Cover your hair in a shower cap and leave it there for about ten minutes.
  • Use cold water to rinse your hair.

5. Egg White And Olive Oil Hair Mask For Oily Hair:

How It Works:

If you are tired of the woes of oily hair, then this egg white natural hair mask for oily hair is an excellent solution. This mask contains egg white and olive oil (6)has emollient properties that help control the excess oil from your scalp reducing the chance of any infections.


  1. Two egg whites.
  2. One tbsp of honey.
  3. One tbsp of olive oil.


  • Separate the egg whites from the eggs and place them in a bowl.
  • Add the olive oil, honey, to the bowl and whisk it thoroughly.


  • Use your fingers to apply the mixture to your scalp and hair evenly.
  • Cover your hair with a shower cap letting your hair dry for about 15 minutes.
  • Use cold water and shampoo to wash your hair.

6. Egg White And Almond Oil Pack:

How It Works:

This is an egg white hair mask, especially for dry hair. The ingredients in this mask are almond oil and egg white that is beneficial in conditioning your hair, keeping it from getting dry. In addition, the protein in the egg white and the properties present in coconut and almond oil add a wonderful charm to your curls (7).


  1. Two egg whites.
  2. Four tbsp of almond oil.
  3. Two tbsp of coconut oil.


  • Separate the egg whites and place them in a bowl.
  • Add the other ingredients to the bowl and whisk them thoroughly.


  • Use your clean fingers to apply the mixture to your scalp and hair evenly.
  • Let it stay on your hair for 15 minutes.
  • Use cold water and shampoo to wash your hair.

Additional Tips:

We have discussed all the benefits of applying egg white to hair in detail in the above section, but let us present you with some precautions or tips you need to follow while using egg whites for your hair.

  • Getting rid of the eggy smell is one of the most difficult things many of us might face.
  • So, for the smell to not get to an unbearable stage, avoid using hot water since it can cook the egg. Therefore always use cold water to wash your hair after using maks made with egg.
  • You can rinse your hair by adding freshly squeezed lemon or orange juice. Both lemon and orange can add a pleasant odor to your hair and cleanse your scalp with their acidic properties.
  • Another tip to remove the egg smell and frizz from your hair is to add vinegar to cold water to rinse your hair after applying an egg white hair mask.
  • It is always safe to do a patch test to rule out if you are allergic to any components of the egg. However, if you are indeed allergic, it is best to avoid using the hair masks mentioned in this article.
  • Many people feel nauseated with the smell of the egg. If you are one of those people, you can control the pungent smell by adding aromatic oil to the mixture.


Stop worrying about hair fall, dandruff, or any other hair issues by including the egg white hair masks mentioned in this article. We hope all the egg white benefits for hair provided for you in this article will persuade you further. Enjoy all the luxurious benefits of an elegant parlour at home without having to put a hole through your pocket. Don’t forget to let us know if you found the article helpful.

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What Causes Vaginal Discharge Blood? -Doksblog



What causes vaginal discharge blood? It’s important to know that every woman has vaginal discharge and healthy discharge is not only completely normal, but also necessary.

And, if you’re wondering why you have so much vaginal discharge, you may be surprised to know that most women produce about a half to one teaspoon of vaginal discharge every day.

While there is an array of colour and consistency to vaginal discharge, it it’s quite common and normal to have vaginal discharge blood after your period.

However, regular menstrual periods are a fact of life for most women, but vaginal discharge blood outside your period can seem alarming.

Read;This is what happens to you when you eat vaginal discharge

It can sometimes signal a major problem too but often, however, minor concerns are behind vaginal discharge blood.

With that said what causes vaginal discharge blood?

There are many reasons why a woman may experience vaginal discharge blood, and below are some of the most likely ones.

Menstrual Cycle

Discharge that appears bloody can be the result of menstrual residue mixing with vaginal discharge.

Often the amount of discharge your body produces increases at the end of your menstrual cycle, so discharge can often look brown or rusty.


You can expect your period to stop when you’re pregnant but some women have some bleeding during the first trimester.


Similarly to pregnancy, women can experience bleeding during the early stages of puberty and the final stages of menopause.

This irregular bleeding can mix with discharge, creating a bloody or brown appearance.

Read;What to drink to last longer in bed in Nigeria for ladies

Menopause and Hormone Replacement Therapy

Menopause is when you permanently stop getting your period, but it doesn’t happen overnight.

You may have symptoms for years. A common one is light, irregular bleeding, which might seem like bloody discharge.

Birth Control

Birth control pills can do more than prevent pregnancy. Sometimes doctors prescribe them to help a woman have periods that are more regular.

But are you aware that they can also cause abnormal vaginal bleeding?

Read;How postinor 2 prevent pregnancy

Hormonal Imbalance

Periods happen when your body sheds the lining of your uterus. When you have a hormone imbalance, your body isn’t getting the signals it needs to do this on schedule.

The result may be bloody or vaginal discharge blood between periods.

Read;How ampiclox flush out sperm immediately after sex

Thyroid Disease

The thyroid gland makes a hormone that helps control a lot of body functions, from your heart rate to your menstrual cycle.

Irregular periods or vaginal discharge blood can happen when your body has too much thyroid hormone known as hyperthyroidism or not enough of it, called hypothyroidism.

Polycystic Ovary Syndrome (PCOS)

PCOS is a hormone disorder. It causes tiny, fluid-filled bubbles called cysts to grow in the ovaries.

The result can be:

  • Periods that are irregular, long, or don’t come often
  • Ovaries that don’t work well
  • Extra facial and body hair due to higher levels of a male hormone in your body

Problems With Your Uterus, Cervix, or Ovaries

Rarely, vaginal discharge blood is a sign of a more serious problem in your reproductive system, such as:

  • Endometriosis (when the lining inside your uterus grows on the outside of it)
  • A burst ovarian cyst
  • Uterine cancer
  • Cervical cancer
  • Ovarian cancer


Infections, including sexually transmitted infections (STIs), can cause bloody vaginal discharge blood.

Read;How ladies flush out sperm from their body naturally after sex

Pelvic Inflammatory Disease

Pelvic inflammatory disease, or PID, is the general term for a bacterial infection of a woman’s reproductive organs.

PID is most often a complication of a sexually transmitted disease (STD) such as gonorrhea or chlamydia.

However, it is possible to get PID from other causes.

And any woman can be affected. It is most often found in sexually active women under age 25, especially those who have had PID before, have multiple partners or douche frequently.

Symptoms include fever, lower abdominal pain, foul-smelling vaginal discharge, pain and/or bleeding during sex, and pain on urination.

What causes vaginal discharge blood? However, if you notice blood-stained vaginal discharge, think about the timing of your last menstrual cycle or recent sexual activity.

In a situation where your symptoms occur outside of your cycle or sexual activity, make an appointment with your DOCTOR.

Your doctor may prescribe antibiotics, depending on your test results.

Antibiotics are available for many sexually transmitted infections and bacteria.

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What Happens If You Eat Vaginal Discharge? -Doksblog



What happens if you eat vaginal discharge? Just few days ago one babe requested for a “head” from me, but I declined with the hope that it’s not health wise giving her “head”.However, for many people, eating vaginal discharge or vaginal fluid is the most disgusting thing in the world.

However, health scientists, after carrying out some research over the years have implicated some health benefits of eating vaginal discharge.

Read;How ampiclox help flush out sperm immediately after sex

But before I move on to discuss the benefits of eating vaginal discharge, let’s consider the following;

What Is Vaginal Fluid?

Vaginal fluid is a whitish fluid that comes from the vagina mostly for the purposes of lubrication.

It is a sign that a woman is turned on and ready to have sex.

Any woman getting oral sex from a man can testify that the feeling is awesome. Oral sex is also loved by most men.

People are always searching for ways to supplement their foods in order to acquire all its health benefits.

One of such wonderful natural supplements is Probiotic.

Probiotics are the type of ‘good bacteria’ not only found in plants but also found in the human body — specifically in a woman’s vagina.

As good bacteria, they are also present in yoghurts and some natural drinks.

So, instead of spending money to buy these probiotic yoghurts or drinks, why not eat your babe’s vag and drink her juices?

Honestly, she too will be forever satisfied!!!

Read;Effects of pressing breast

The Vagina And Its Bacteria

According to the Institute of Pharmabiotic Research, the vaginal ecosystem contains Lactobacillus, a bacteria that regulates the pH of the vagina.

Lactobacilli produces lactic acid which helps to keep the pH of the vaginal fluid at a healthy 4.5.

Vaginal discharge typically contains different Lactobacilli species such as  Lactobacillus crispatus, Lactobacillus jensenii, Lactobacilus iners, Lactobacillus gasseri and can also contain Lactobacillus reuteri.

In addition, this vaginal discharge is usually a little alkaline in taste with a slightly sour odour.

It is safe to swallow this fluid provided your partner is hygienic.

But before eating your partner’s vagina and ingesting her vaginal discharge, it is ideal to help in cleaning her up and getting her ready.

Read;How chelsea dry gin prevent pregnancy

What Does Vagina Fluid Taste Like?

Vagina could be sweet or acidic, metallic or bitter, salty or sharp. They may even have the slightest hint of what you had for dinner.

According to your menstrual cycle, the taste can even differ throughout the month.

Also, blood can influence how it tastes, as can the ovulation-common white discharge.

What Is The Best Way To Eat Vaginal Discharge?

How to eat vaginal discharge? Actually, this very post will teach you how to eat pussy in such a great way that your partner will start speaking in unknown tongues.

Your woman can shout, yell, scream and cry for more when you use this very methods.

She may even exhibit dependency symptoms due to your skills in eating vaginal discharge.

1.Kiss down to her breasts from her ear. Kiss her body as you descend to her waist and hips. Place a hand on either leg as you get to her panties and spread it slowly. Spots that are particularly sensitive and turn on a female are known as Erogenous zones (E-zone) and should receive more attention. Theses erogenous zones include; the ear, neck, lips, hands, lower back, inner thigh, clitoris, vagina, butt and anus (very surprising, right?), breasts, toes, fingers, and so on.

2.For now, don’t worry about taking off her panties. Alternatively, through her panties, kiss her vulva/vagina and even pinch it with your lips gently. You can also run your tongue gently from the bottom right up to the clit over her vagina.

3.After a few minutes of kissing her through her panties, move slightly lower along her inner thigh with your kissing. You can go down here as far as the inside of her thigh, but the more you step out of her vagina, the less sensitive it becomes. Kiss her down on one leg around her inner thigh, then stand up and switch to the other side afterwards. You could gently squeeze the skin of her inner thigh between your lips or even your teeth if she likes it rougher, just make sure not to be too rough. Otherwise, you risk hurting her badly. You could suck the skin here, too, to give her a hickey that no one will see but her. Spend a little longer kissing her vagina outside her panties while moving to the other leg. Don’t be shocked if at this point she starts to eat her out… if she does, try to keep a slow pace in order to keep building the excitement.

4.Until you take off her panties, pass over her clit to the top of her panties and put on her pubic mounds (the region above her clitoris) some gentle kisses.

5.If she hasn’t taken off her panties, put your fingers on either side of them, on the outside of her thighs, and pull them down slowly until they’re all off.

6.Then begin to kiss and lick slowly (extremely softly) all around her vagina and clit. You can make a tiny amount of contact with her vagina and clit the edge of your lips as you step around … constantly teasing her.

7.You can now get to the main course … it’s time to eat her pussy!

Read;How to use uda seed to make breast firm

What Happens If You Eat Vaginal Discharge?

Are there health benefits of eating vaginal discharge? Apart from the vagina, Lactobacillus is also present in your gut where it acts as probiotics.

Probiotics aid digestion, allowing good microorganisms to balance out your gastrointestinal system, according to Medical Daily.

Eating probiotics can prevent illness such as cancer and heart disease, the Cleveland Clinic reported.

They can also boost your mood and help alleviate depression, according to Medical Daily.

The female orgasm also benefits your mental and physical health.

An orgasm releases the hormones oxytocin, dopamine, and endorphins, which elevate your mood and can even alleviate pain, if you’re having menstrual cramps.

The Probiotics that are sold over the counter aren’t particularly beneficial because they aren’t the same species as natural bacteria present in the human body.

Read;How ladies flush out sperm from their body naturally after sex

When compared to the complexity of the micro-organisms in the gastrointestinal tract (GIT), probiotics contain just a few bacteria and not even the most common bowel organisms.

Therefore, it is safe to say that the “good” bacteria so highly contained in probiotics are but a minor constituent of a complex flora.

Reports explained that a gram of vaginal fluid contains about 100,000 to 100 million Lactobacillus cells, depending on the woman.

In order to reap the health benefits of probiotics, one would have to swallow between “10 and 10,000 grams (10kg) of vaginal fluid”.

Is that too much? Well, that’s what the report says.

Equally important is the fact that vaginal discharge is most often a normal and regular occurrence.

However, there are certain types of discharge that can indicate an infection.

This abnormal discharge may be yellow or green, chunky in consistency, or foul-smelling.

Yeast or a bacterial infection usually causes abnormal discharge.

Therefore, whenever you notice any of these signs, do not eat the discharge until the infection has been completely treated.

It’s also worth noting that this vaginal discharge can also transmit harmful bacteria and Sexually Transmitted Infections, so it never hurts for both partners to get tested before going down there.

Read;What can I drink to last longer in bed in Nigeria for ladies


Although it’s not dangerous or bad for health if you eat, lick and swallow VAGINAL DISCHARGE or the fluid from her vagina.

But oral sex cannot be deemed safe sex on the other hand, and you are likely to contract an STD (sexually transmitted disease) through oral sex.

While performing oral sex on a woman is considered a low-risk way to contract an STD, you can catch it if you have sores in your mouth.

In this case you can use some protection such as a dental dam to protect yourself from the infection.

But, if you know that the girl you are performing oral sex on does not have an STD, it is safe to go ahead and give her all the pleasure in the world she deserves.

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Does Drinking Water Make You Last Longer In Bed? –



People do ask; does drinking water make you last longer in bed? Does drinking lots of water help you last longer in bed? What drinks make you last longer in bed? How can I help my man last longer in bed? Well, this very article will explain just that.

But before I dive into how just water helps you to last longer in bed, let’s understand the impact of dehydration or lack of water in the body.

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions.

What Are The Signs Of Dehydration?

How can you tell when you are dehydrated? I know by now you are already familiar with the signs of dehydration.

However, I bet there are some you ain’t yet aware of. Anyways, here are the signs of dehydration:

  1. Thirst
  2. Stress
  3. Fatigue
  4. Reduced cognitiveness
  5. Moodiness
  6. Muscle cramps
  7. Irritability
  8. Dry or cracked lips
  9. Dry or sticky mouth
  10. Headache
  11. Fine lines and wrinkles
  12. Dark and/or smelly urine
  13. Dry Skin
  14. Brittle hair and nails
  15. Headache
  16. Loss of stamina

With that said, studies have shown there is a link between water intake, erectile dysfunction, testosterone levels, and energy levels.

Read Also;What to drink to last longer in bed in Nigeria for ladies

All these play a vital role in your sex life.

Meanwhile, before you take any local herbal medicine, pills, Vega power, Viagra, bitters or the aphrodisiacs, try drinking some more water than you usually do.

In reality, staying hydrated is the best thing you can do to shoot up your sex life. For ideal levels of hydration, start drinking water at least 12 to 24 hours before you expect to have sex so that water reaches every cell.

You can check if you are drinking enough by monitoring the colour of your urine. You need to drink more water if it is dark-coloured.

Does Drinking Water Make You Last Longer In Bed?

Below are some reasons why you should drink up water.

Water Gives You More lubrication

Suffering from dryness down there? Tank up right now because dehydration can lead to vaginal dryness that can lead to ouch-inducing sex and generally less action!

Water Easy orgasms

When you are hydrated, not only are you better lubricated but there is more blood flow to your nether regions leading you to experience better and longer orgasms.

Water Ups your energy

Too tired to have sex these days? Then try drinking water. Water ups your energy levels.

If you haven’t drunk enough water, poor hydration in the tissues affects the energy generating processes in the body thereby leaving you with less stamina and energy for sex.

Drinking water can make you last longer in bed through different mechanisms. Water is life and no organ of the body can function properly with poor hydration.

By increasing your blood volume, promoting blood flow to your penis, increasing lubrication, increasing your energy levels, cleansing your body system, and keeping away fatigue, water can greatly improve your sex life.

Because dehydration lowers blood volume and affects mood, you may find that drinking water can make you last longer in bed.

Also read;How ampiclox help flush out sperm immediately

Not only are you better lubricated when you’re hydrated, but there’s also more blood flow to your nether regions like earlier said, resulting in a better and longer sex drive.

Are you too exhausted to have sex these days? Water helps you feel more energized.

Poor hydration in the tissues affects the energy generating mechanisms in the body, leaving you with less stamina and energy for sex.

Men with a heightened sex desire have been related to taking cold showers. Long-term exposure to cold water has also been shown to improve testosterone levels, which boosts libido while also improving general strength and energy.

The end product of all these effects of drinking water is enhanced sexual performance and increased libido.

DOES drinking water make you last longer in bed? The answer is YES!

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