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Fear commitment? Here’s what you need to know about Gamophobia

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Are you afraid of dating and committing to a single person? Do you have a fear of saying “yes” to a marriage proposal?

When a relationship becomes serious, do you always break up? Then maybe, just maybe, you are a Gamophobe.

Gamophobia is the fear of commitment or the fear of marriage. A Gamophobe is one who has Gamophobia.

If you’re afraid of becoming emotionally and/or romantically involved with another person, then my friend, you’re a Gamophobe.

Do you still have doubts about your Gamophobic status? Let me give you a few signs of Gamophobia.

  • You’re always insecure in relationships
  • You’re unstable emotionally
  • You have intense fear of falling in love
  • You look for reasons to break up when the relationship is getting serious
  • You have trust issues
  • You get easily gets depressed when talking to someone new
  • You have this anxiety about settling down

Having said all that, the fear of commitment/Gamophobia can come in three forms:

1. Fear of intimacy/Genophobia

Genophobia is the fear of having sex.

When one is frightened by the thought of having an emotional or sexual relationship with another person, that’s a sign of Genophobia. In some cases of Genophobia, you might yearn to be intimate with another person but when it’s time to get down, you’ll find yourself drawing back. Childhood abuse is sometimes a major cause of this.

2. Fear of inhibition

When you shoot your shot and get turned down, you’re likely to feel sad and embarrassed. That feeling of embarrassment is called inhibition.

As a result, the fear of being ignored, embarrassed, or not receiving all of the affection you deserve in a relationship can lead to gamophobia.

3. Gynophobia and Androphobia

Gynophobia and Androphobia are the fear of women and men respectively. Gamophobia and commitment troubles might arise from someone who despises the opposing gender.

Now that we’ve looked at the forms and signs of Gamophobia, let’s have a look at the causes.

Oftentimes, bad experiences from previous relationships can make you lose interest in commitment, and this can gradually turn into a phobia.

  • Bad childhood experiences

Growing up in an unhappy or broken home can make you become a gamophobe. Being abused as a child emotionally, sexually or physically, also triggers gamophobia.

Someone who is naturally uncertain about themselves or other people can struggle to remain committed in relationships. This is not about their partner, it is always about their personality.

Are you Gamophobic and think you need help?

  • Surround yourself with couples in a happy relationship, and;
  • Try consulting a therapist.

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Lifestyle

7 tips to make your make up last longer

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We all follow a skincare routine based on our skin type to keep our skin fresh and rejuvenated. Investing in a good toner, moisturizer and serum will go a long way in maintaining your skin.

Applying a face mask at bedtime and using a good face wash refreshes the skin and gives it a healthy glow. Makeup can further enhance your beauty, however, it doesn’t last long enough usually.

Do you wish to look prim and proper all day long? If you are wondering which techniques to employ to make your make-up last longer, this read has got you covered.

Listed below are a few simple hacks to prolong the effect of your makeup and keep it intact for you to look dazzling and flawless all day long.

1. Tone & moisturize

Using a toner after rinsing and exfoliating your skin makes it glow and feel smoother. Apply moisturizer on your skin. Stay hydrated enough, so that your skin remains hydrated at any given time. Purchases a moisturizer based on your skin type and ensures it is oil-free. This helps to prepare your skin before applying makeup.

2. Prep your skin with primer

Primer is the first product you must apply before you get your hands on makeup. It is the secret to keeping your makeup intact and lasting throughout the day. It helps to lock in your moisturizer so that your BB cream or foundation does not get absorbed by your skin and fade away. A good quality primer evens out skin tone and blurs out any imperfections. It takes care of any pores and fine lines on your skin too. Applying primer is the topmost tip to keep in mind to achieve an everlasting makeup look. Ensure your primer is water-based and oil-free, so it keeps your foundation and BB cream intact. Eye primers create a smooth surface for blending eyeshadows and to prevent smudging.

3. Invest in a good foundation

Invest in a premium and lightweight oil-free foundation so it will not crease or give your skin a cakey look. This will stay in place all day long and be weightless on your skin. Pick a foundation as per your skin type and offers full coverage lasting for 24 hours. This gives your skin a smooth texture and makeup will last longer.

4. Waterproof eyeliner & mascara

Choose waterproof eyeliner and mascara as these tend to smudge easily. Give this waterproof formula a try so that you do not regret the raccoon effect after a while. Avoid applying eye cream while using eyeliners and mascara.

5. Press powder

Invest in a good compact or lightweight powder. On applying your liquid foundation, set it with a translucent powder, a compact or banana powder. Dab the powder lightly as this helps the foundation last longer and not make your skin look cakey. Pick your shade of concealer and set it gently with a little bit of powder.

6. Ace your eyeshadow technique

The secret behind a long-lasting eyeshadow is to apply concealer as your base. This will ensure your eye makeup lasts all night long. It will make your eyeshadow pop up and give it an enchanting look and feel. So don’t forget to prime your eyelids with concealer before you set out with your smokey or neutral eyeshadow look.

7. Set it with a setting spray

After applying your make-up, don’t forget to set it with a makeup setting spray. A setting spray works as a final touch-up and helps your makeup stay in place. It makes the skin glow and prolongs the makeup wear time of your skin. Finish your look with a great setting spray.

Don’t forget to lock in your lipstick with a lip liner. Swiping on a long-lasting lipstick by adding a layer or two as per your choice helps your shade last longer.

Takeaway

These are a few tips and tricks to use that can help your makeup last longer. These simple hacks will make you glow all day long and your makeup will last longer no matter what the day has in store for you!

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Lifestyle

6 places on earth where the sun never sets!

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Our routine revolves around 24 hours a day, with around 12 hours of sunlight, and the remaining hours are night time.

But, did you know that there are places across the world where the sun does not go down for more than 70 days?

Imagine how interesting it would be for tourists to keep a track of time, when even the locals there get confused with no sunset for straight 70 days.

If you are keen to know more, here are 6 places on Earth where the sun never sets.

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Lifestyle

5 signs you’re consuming too much carbohydrate

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Foods that contain carbohydrate helps to build your body and also provide energy. When you consume them regularly, it tends to affect your body organs. It will increase your risk of having cardiovascular diseases.

There are some signs you will notice which indicates you are consuming too much carbohydrate.

Try and limit your carbohydrate intake when you notice these signs.

Below are the signs.

1.You will tend to struggle with acnes.

When you notice that you keep having recurrent acne, that means you are consuming too much carbohydrate. You will have to reduce your carbohydrate intake and go for more protein and fruits. This will help to reduce pimples break out and keep your skin healthy.

2.When you keep having constipation.

Constipation is another sign that indicates excessive carbohydrate intake. Carbohydrate takes a longer time to digest because they have little or no fibre. When you begin to notice this, try and reduce your carbohydrate intake and go for fiber rich foods.

3. Increased sugar cravings.

This is when you always feel like eating sweet foods. When you have been eating too much carbohydrate, your taste bud will be craving for sugary foods.

4. You will experience more build up of cavities.

When you start having many cavities, that tells you that your carbohydrate intake is high. Excessive consumption of carbohydrate can leave left overs in your teeth which could later be infested by bacteria.

5. Weight gain.

When you consume carbohydrate regularly, you will tend to gain weight. When you observe weight gain, it means you need to cut down on your carbohydrate and go for more fruits.

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